„Welcome to my - or rather Miss Glutena's - gluten-free world. Glutena is a character that has emerged from my personal journey with coeliac disease and stands for experiences, challenges and solutions for a gluten-free life.
Here you'll find useful tips, delicious gluten-free recipes and honest insights that support you in making your everyday gluten-free life easier and more enjoyable. Glutena's World is for everyone who has to (or wants to) follow a gluten-free diet and wants to feel empowered, understood and supported. Let's make this journey fun and tasty together!“ Find out more about Glutena & me here
Latest recipes
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Meersalz Brownies
Meersalz-Brownies sind eine besondere Variante des klassischen Schokoladenbrownies und erfreuen…
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Gemüsepfanne ‚Asia style‘
Dieses Rezept für eine bunte Gemüsepfanne mit Reis ist ideal…
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Schnelle Muffins mit Schokostückchen
Manchmal braucht es keinen großen Anlass, um den Ofen anzuschalten….
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Bananenbrot
‚Theo komm und mach mir ein Bananenbrot. Hilf mir in…



